How to make detox water?
Le citron, le concombre et la menthe forment un trio détonnant une fois mélangé! Le temps d’une nuit, laissez opérer la magie et concoctez-vous une detox water qui vous aidera à éliminer les impuretés de votre système. Cette boisson vous aidera également à maintenir un ventre plat! Alors zou en avant pour une petite cure d’une semaine!
Ingrédients pour la semaine
- 1 pack d’eau de source,
- 3 concombres,
- 3 citrons,
- 1 bouquets de feuilles de menthe.
Chaque soir préparez-vous une carafe ou un pot d’un litre et demi d’eau, additionné d’un demi-concombre coupé en rondelles, d’un demi-citron coupé en rondelles, ainsi que de quelques feuilles de menthe. Laissez infuser toute la nuit au réfrigérateur, puis boire cette eau tout au long de la journée le lendemain! Renouvelez l’opération le soir avec de nouveaux concombre et légumes pour le lendemain etc. et ce pendant 7 jours!
Ne pas garder le mélange plus de 24h car il deviendrait mousseux, jeter chaque soir les concombres et citrons qui ont déjà servis et faites une nouvelle carafe avec de nouveaux fruits et légumes! 🙂
Cette méthode et ouverte à toutes et à tous, elle est très économique et fonctionne incroyablement pour booster votre métabolisme et bruler les graisses!
Posologie
A réaliser chaque mois pendant une semaine en continue et ce tout au long de l’année!
(soit 12 cures détox sur l’année)
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On test cette boisson dès aujourd’hui … à voir.
Ma chérie a ajouté de l’édulcorant liquide et fait sur 1L, c’est bon mais sucré… j’essaye sans demain
Merci pour la recette, à essayer.
C’est une destination incroyable. A faire. MAGIQUE. Autre boisson testée là-bas : l’eau de baobab, goût terreux bizarrement très agréable 🙂
Je rentre d’un voyage en Afrique du Sud et là-bas, leur détox water est à base de gingembre avec de l’eau évidemment et une rondelle de pomme verte. C’est super bon, n’étant pas fan des concombres !
merci pour cette nouvelle recette!! 🙂
ps: je file voir sur ton blog si tu parles de ton voyage car c’est une destination où je rêve d’aller!
A adopter rapidement avant l’été!
Et en plus c’est très bon!!! ^:^
Bonjour,
c’est une question peut-être un peu bête mais on est d’accord que l’on continue à s’alimenter durant la semaine ou la boisson remplace la nourriture ?
D’avance merci ! 🙂
En effet, on continue son alimentation habituelle! 😉
A tester merci pour le partage!! 🙂
😉
J’ai essayé le mois dernier et j’ai vraiment du mal à digérer le concombre (même si je ne le mange pas)!
Je vais ressayer ce mois ci et je te dirais si j’arrive à mieux l’assimiler!
merci encore pour tes recettes!
Dans ce cas, commence en réduisant la dose de concombre à 2 tranches pour tes deux premiers pichets, puis augmente leur nombre petit à petit au fil des jours! 🙂
Bonjour combien de temps peut on faire cette cure ?
Chaque mois durant 7 jours! 🙂
Hello,
juste pour savoir, je débute, alors je voudrais savoir si on peut garder le concombre et le citron et juste remettre de l’eau pendant 48h. Ou si il faut changer les légumes tous les jours ?
Merci
ps..il faut changer les légumes tous les jours…
c est vrai que perdu quelques kg avec cette eau magique..franchement ça vaut la peine d essayer..a bientôt.
Bonjour..il faut absolument boire ce detox 48h seulement. .
Je crois que je vais faire un test !! l’idée du ventre plat me plait beaucoup !
bye
Je m’en vais tester ça de suite 🙂
Terrible ! Il est temps pour moi d’essayer cette recette magique ! 🙂
Merci pour le bon plan.
Cc est ce que tu peux que l’effet détox est tjrs la si on enlevé la menthe? Car je n’arrive pas à boire de la menthe sauf chaud en thé à la menthe. 🙁 merciiiii
oui l’effet est le même!! 🙂
Kelly je crois que cette boisson se garde que 48h dc 4jrs je sais pas si c encore bon ^^
Voila c’est partie pour une nuit et vivement demain matin pour gouter a cela et en route pour la semaine.
Perso j’ai fais directement 4 litres au mois sur d’en avoir pour au moins 4 jours.
non no
la recette ne se garde que 48h car apres s’enssuie une forte reaction chimique: mousse et acidité fortement deconseillés pour ton organisme! 🙂
Bonjour, tu manges les bouts de concombre aussi ou tu les jettes? Est-ce qu’ils ne sont pas tout flotteux après une nuit ?
Merci 🙂
ps..il faut changer les légumes tous les jours…il faut boire juste l eau.
il faut boire uniquement l’eau!! 🙂
Hello, j’ai testé la Water detox pendant une semaine et je continue de temps en temps. Ca fait du bien et c’est hyper rafraichissant donc parfait en ce moment. J’en bois un peu tout au long de la journée, c’est un peu ma tisane d’été !
Sinon tout les matins je bois moi aussi un verre de jus de citron avec eau tiède + un pincée de gingembre en poudre.. je le fais depuis 2 mois. Je suis fragile de l’estomac et ça m’a fait beaucoup beaucoup de bien, le tout étant de bien déjeuner 15 mn après. Mais je comprends que certaine ne le supporte pas..
J’utilise les bouteilles de jus que j’achète au bio, c’est pratique. Ca aide pour la digestion, pour les périodes de « feu » dûes au stress et je suis d’accord avec SUMMER j’ai la sensation d’avoir une jolie peau, moins d’imperfections.
Voilà les filles !
Des bises
oups fautes d’ortho !!
*certaines ne le supportent pas
Let’s go, ça y est je me prépare enfin ça ce soir ! Il était temps .
Voilà, la boisson est faite : je goûte donc demain…
merci pour la recette, je ferais mon shopping demain!! 🙂
Je trouve ça très bien comme boisson qui est en plus très désaltérante mais il faut faire très attention avec le citron. C’est très acide est a grande quantité cela détruit l’estomac .
Perso je de gros problème d’estomac et je peux qu’en boire de temps en temps sous peine d’être plier en deux .
Après chaque personne est différente mais faite attention quand même 😉 .
Bises
Le citron fait au contraire partie des aliments alcalinisants et non acidifiants et aide à combattre justement l’acidité dans notre corps ! Acidité qui est, elle, source de beaucoup de problèmes de santé.
http://www.lanutrition.fr/bien-dans-son-assiette/aliments/fruits/citron/les-atouts-sante-du-citron.html
Je bois mon petit verre de citron et d’eau tiède tous les matins. Je ne presse pas un citron (la flemme et au secours le budget) mais j’achète du jus de citron de Sicile pur et bio, un délice !
Je ne dirais pas que cela rend ma peau plus belle ou quoi, mais c’est une habitude que j’ai pris depuis plusieurs années et je continue car je trouve qu’elle hydrate bien mon corps le matin après une longue nuit sans boire !
Merci pour cette recette.
xxx
A adopter rapidement avant l’été!
XO
Jeanne
http;//fashionmusingsdiary.blogspot.fr
j’ai tester mais mon ventre a du mal a supporter le citron
il faut que je trouve autre choses
gros gros bisous
Tous les matins je fais un citron bio pressé que j’ajoute à un verre d’eau tiède (bon pour réveiller le système digestif en douceur l’eau tiède), et depuis que je fais ça j’ai une plus jolie peau (et moins de boutons!)
ça me tente bien d’essayer cette recette qui doit etre encore plus detox et qui en plus a des jolies couleurs ! Je couperai juste avec un peu d’eau chaude le matin pour avoir l’eau tiède. 🙂
Je cherchais justement une boisson détox facile et rapide à faire. Merci !
A tester merci pour le partage 😉
Le verre d’eau chaude au réveil aide à éliminer les toxines, stimule le système immunitaire et aide à l’activité cérébrale 😉
Je fais ça déjà un petit bout de temps, et quel bien être ! Rien de plus rafraîchissant. Exit les sodas, et à nous le ventre plat ! 😉
Trop bien je file acheter de la menthe après le boulot !
j’attends de voir ton verdict, ça me tente, mais pour un peu plus tard 😉
ça ne peut faire que du bien !!! en hiver, je suis le principe ayurvédique de boire un verre d’eau chaude au réveil (space, mais efficace), dès que je le pourrai, j’expérimenterai ta boisson détox !
Xx
Quels sont les bienfaits du verre d’eau chaude?
Tous les jours pendant une semaine il faut refaire cette boisson detox ?
Je pense que je vais essayer dès demain mais sans les concombres 😉
Belle journée
Je vois que les detox water ont la côte sur les blogs français aussi..
Ça fait un moment déjà que je bois un verre de citron chaque matin 😉
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